Be Bold!

Updated 2021   Ready to Get Out of Your Self-Made Rut? Hi! It’s Waverly here again to encourage and challenge you if you are feeling like you’re just living in a rut and are ready at least to consider making a very positive change. Have you heard it...

Strategies for Coping with Stress

Updated 2021 While all of us face stress at one point or the other in our lives, we cannot say the same when it comes to coping with stress. Some of us do have some coping strategies while others simply choose to ignore it until it becomes too big to ignore. Some...

Make Progress and Taking Bold Actions

Updated 2021 Hang On To Progress Having a hard time hanging on to the progress you’ve made? Does it feel like it’s just NOT ENOUGH? Can we take a minute to evaluate? Are you further along than you were before you started on this self-development journey?...

3 Different Communication Styles

Updated 2021     We all know how important communication is in our daily lives; after all, it is how we communicate with others which sets the stage for what we will get out of that particular interaction. However, being able to communicate effectively with...

You Have the Right to Say No

Updated 2021     When you have a sense of responsibility, it allows you to do work well that is a part of your own personal responsibility. You know you are expected to do certain duties and you follow through with them. However, in some situations, you find...

Assertive Behavior

Updated 2021     Speaking your mind can be a risky job. At some point or the other, we have all thought that it is better to remain quiet than to say something which we truly feel. One of the risks when you express yourself is you always run the risk of...